Services
General Assessment
£45.00
In a general assessment session, counselors gather relevant information and explore client concerns to establish a therapeutic foundation. Through active listening and thoughtful questioning, clients are encouraged to share their story, emotions, and experiences. This session helps counselors develop a holistic understanding of the client's situation, enabling them to identify goals and create a tailored treatment plan. It serves as a pivotal starting point, setting the course for subsequent therapy sessions and guiding the client's journey towards healing and growth.
Addictions Assessment
£60.00
In an Addictions Assessment session, counselors gather information on a client's substance use. They explore the client's addiction history, patterns of use, and the impact on various aspects of life. The session assesses the client's motivation for change, identifies triggers, and establishes treatment goals. Based on this assessment, counselors develop a personalized plan that may involve counseling approaches, support groups, and referrals to other professionals or treatment programs.
Relationship Assessment (Couple)
£65.00
In a Couple Relationship Assessment session, counselors work with both partners to explore the dynamics and challenges within their relationship. They facilitate discussions on each partner's perspective, communication patterns, and shared history. The session involves identifying strengths and areas for improvement, addressing conflicts, and enhancing emotional connection. This assessment helps the counselor gain insight into the couple's dynamics, guiding subsequent therapy sessions to promote healthier communication, mutual understanding, and a more fulfilling relationship.
Psychosexual Assessment
£55.00
In a Psychosexual Assessment session, counselors focus on exploring clients' sexual history, concerns, and experiences. They address issues related to intimacy, desire, and sexual health. The session may involve discussions on sexual dysfunctions, preferences, and factors influencing sexual well-being. This assessment provides valuable insights for developing tailored interventions and treatment plans to address specific psychosexual concerns and enhance clients' overall sexual and relational satisfaction.
Mental Health Assessment
£50.00
In a Mental Health Assessment session, counselors gather information about a client's psychological well-being. They explore the client's presenting concerns, symptoms, and overall mental health history. The session may include questions about emotional functioning, relationships, coping strategies, and any previous diagnoses or treatments. This assessment helps the counselor develop a comprehensive understanding of the client's mental health status and guides subsequent therapy sessions to address specific issues and promote overall psychological well-being.
Students Assessment/Counselling
£40.00
In Students Assessment/Counselling Sessions, students receive support and guidance to address their academic and emotional needs. The sessions provide a confidential space for students to discuss their concerns, stressors, and goals. The counselor assesses academic performance, study habits, and emotional well-being. Together, they explore coping strategies, set goals, and develop skills to enhance overall academic success and well-being. The sessions aim to support students in achieving their educational and personal growth objectives.
Trauma Assessment
£50.00
In a Trauma Assessment session, counselors focus on gathering information related to a client's traumatic experiences. They explore the nature, frequency, and impact of the trauma on the client's mental and emotional well-being. The session may involve discussing symptoms, triggers, and coping strategies. This assessment helps the counselor develop a comprehensive understanding of the client's trauma history, facilitating the creation of a personalized treatment plan to address trauma-related issues and promote healing and resilience.
Relationship Assessment
£55.00
In an Individual Relationship Assessment session, counselors focus on exploring the client's personal experiences and perspectives within their relationships. They delve into the client's relationship history, attachment patterns, and communication styles. The session involves identifying strengths and areas for growth, as well as exploring any challenges or unresolved issues. This assessment helps the counselor gain insight into the client's relationship dynamics, guiding subsequent therapy sessions to promote healthier relationships and personal well-being.
Premarital Coaching Assessment
£60.00
In a Premarital Coaching Assessment session, counselors work with an engaged couple to explore their relationship dynamics and prepare for marriage. They discuss topics such as communication, conflict resolution, values, and goals. The session involves identifying areas of strength and areas that may need further attention. This assessment helps the counselor understand the couple's unique dynamics, guiding subsequent coaching sessions to enhance their relationship skills, build a strong foundation, and navigate the challenges of married life.
General Counselling
£45.00
In a General Counselling Session, clients have the opportunity to discuss their concerns, emotions, and challenges in a safe and supportive environment. The counselor actively listens and provides empathy, helping clients gain insight into their thoughts, feelings, and behaviors. The session may involve exploring coping strategies, setting goals, and working towards personal growth and well-being. Each session is tailored to the client's unique needs, fostering a collaborative therapeutic relationship.
Trauma Counselling
£45.00
In a Trauma Counseling Session, clients receive support and guidance in processing and healing from traumatic experiences. The counselor creates a safe and validating space for clients to share their trauma-related emotions and memories. Therapeutic techniques are employed to help clients manage distressing symptoms, develop coping strategies, and promote resilience. The sessions focus on addressing the impact of trauma, fostering healing, and empowering clients to regain control over their lives.
Psychosexual Counselling
£55.00
In a Psychosexual Counseling Session, clients receive support and guidance regarding their sexual and intimate concerns. The counselor explores clients' sexual history, desires, and challenges in a non-judgmental environment. These sessions address sexual dysfunctions, relationship issues, and emotional factors affecting sexual well-being. Through psychoeducation, therapeutic interventions, and open communication, clients gain insight, improve sexual functioning, and develop healthier attitudes towards sexuality and intimacy.
SENSATE Focus programme
£65.00
In an eight-week Sensate Focus program, couples participate in a series of structured sessions aimed at deepening intimacy and improving their sexual relationship. Each week, the program introduces different exercises focused on non-demanding touch and sensual exploration. Couples gradually progress through these exercises, enhancing their communication, trust, and emotional connection. The program provides a safe and guided space for couples to address physical and emotional barriers, ultimately fostering a more fulfilling and satisfying sexual relationship.
Premarital Coaching & Therapy
£50.00
In a Premarital Coaching & Therapy program, engaged couples receive guidance and support to prepare them for a successful marriage. Through structured sessions, couples explore communication styles, conflict resolution strategies, shared values, and future goals. The program fosters open dialogue, enhances relationship skills, and addresses potential challenges. With the guidance of a therapist, couples build a strong foundation, increase understanding, and establish a solid framework for a fulfilling and enduring marital relationship.
Co- morbidity Issues
Cost by discussion
In Co-morbidity Issues Sessions, therapists address the complex interplay of two or more areas of therapy, such as mental health disorders and substance abuse. These sessions focus on understanding the unique challenges that arise when multiple conditions are present. Therapists employ integrated approaches, combining relevant therapeutic modalities to provide comprehensive treatment. The sessions aim to promote recovery, manage symptoms, address underlying issues, and improve overall well-being in individuals with co-occurring disorders.
Mental Health Counselling
£50.00
In Mental Health Counselling Sessions, individuals receive support and guidance in addressing their mental health concerns. The sessions provide a safe and confidential space for clients to explore their thoughts, emotions, and behaviors. The counselor employs evidence-based techniques to help clients manage symptoms, develop coping strategies, and enhance overall well-being. The sessions focus on understanding and addressing the underlying causes of mental health issues, fostering personal growth, and facilitating positive change.
Addictions Counselling
£55.00
In Addictions Counselling Sessions, individuals receive support and guidance in overcoming substance abuse and addictive behaviors. The sessions provide a safe and non-judgmental environment for clients to explore the factors contributing to their addiction. The counselor employs various therapeutic approaches to help clients develop coping strategies, address underlying issues, and foster long-term recovery. The sessions focus on building motivation for change, exploring triggers and cravings, and developing a healthy, substance-free lifestyle.
Relationship Counselling
£50.00
In Relationship Counselling Sessions, couples or individuals receive support and guidance to address challenges within their relationships. The sessions provide a safe and neutral space to explore communication patterns, relationship dynamics, and unresolved issues. The counselor facilitates open dialogue, encourages active listening, and helps clients develop healthier ways of relating. The sessions focus on fostering understanding, improving communication, and enhancing overall relationship satisfaction and well-being.
Wellbeing Initiatives & Coaching
£50.00
In Wellbeing Initiatives & Coaching Sessions, individuals receive guidance and support to enhance their overall well-being and quality of life. The sessions explore various dimensions of well-being, including physical, emotional, and mental health. The coach helps clients identify personal strengths, set goals, and develop strategies for self-care, stress management, and work-life balance. These sessions focus on empowering individuals to make positive changes, cultivate resilience, and lead a fulfilling and balanced life.
Relationship Counselling (Couple)
£55.00
In Relationship Counselling (Couple) Sessions, couples receive support and guidance to improve their relationship dynamics and resolve conflicts. The sessions provide a safe and neutral space for both partners to express their concerns, emotions, and needs. The counselor facilitates effective communication, helps identify patterns of interaction, and guides the couple towards developing healthier relationship skills. The sessions aim to foster understanding, strengthen emotional connection, and promote overall relationship satisfaction and well-being.
Notice!
Missed Appointments with less than 24 hours notice will Pay Full session price.
All assessments are 90 minute duration with counselling / coaching of 60 minute duration.